Haven't been eating good....

For a few weeks now I have been trying to do slim in 6 but I have a hard time sticking to it. Plus with the swallowing issues I've been having its hard to eat certain foods. 

I did horribly today. Today I did the slim in 6 workout ( week 1) but then ate horribly. Dunkins as we were going to Maine for family weekend and then just bad and bad.  I tried to only drink water tho

We took Cassie to Applebee's as she wanted to go there   Told me she has never been there but I told her she has when she was younger with me. She doesn't remember 

I weighed in at 148 lbs at Richard's this morning and I burned about 188 calories during my workout.