Wednesday, October 16, 2013

I have been doing well this week. Weighing in this week I have been 134.0 lbs on the new scale and 133-134 lbs on the old scale and I am just loving it.

I lost my ipod ugh! Sometime after my workout on Sunday. I cleaned the bedroom on Sunday evening and am thinking that might be when I misplaced it. I still want to take a good look in my car, but if I don't find it I will be really bummed and I can't find the first one that I bought. I have to look around for it so that I can maybe use that one.

On another note. I worked out Sunday October 13, Monday October 14 and Tuesday October 15 (am). I almost went to PF in Nashua near work at Nashua after work Tuesday (worked until 8), but I was just too tired. They were having a Biggest Loser premiere and I wanted to go in and check it out but I was just too tired.

So, I went to DD and got the egg and cheese wake up wrap and a small hot choc. I know I shouldn't have done that but I figured that was my dinner. so then, I just came home and then I still ate some food. yikes! But I think I burned at least 150 cals.

My new HRM should be here soon! I can't wait. I have had my orange one for 5 years if not longer. and I think it is time for a new one you know!

I would like to go to the gym at some point today. I am getting out early and hope that after pictures I will be able to get a workout in. I would like to try to go to the gym everyday this week if I can. Friday might be harder. but other than that. Thursday I should be able to go after work. and then definitely should be able to go on Sunday. and hopefully Saturday some time.

I need to STAY FOCUSED!

Pat (MD tech at work) suggested that I buy a pair of jeans or a dress or something that I would like to wear in a size smaller than what I am but some size that I plan on getting into that way it will be a motivation for me to lose more weight.

I have also wanted to put up a picture of someone I would like to look like who is toned and all that as a motivational thing as well.

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